Relaxing in a sauna steam room where you will be able to unwind in the presence of relaxing and warm steam is the best way of escaping from daily stresses and strains. In fact, when you sit in a sauna steam room you will be able to get rid of your fatigue and after an hour inside such a room you will even start feeling energized and will then be ready to face life’s tough challenges with greater vigor and confidence.
Though sauna steam rooms can be placed wherever steam can be entrapped, the majority of them are designed in the form of custom showers. An ideal height for your sauna steam room would be approximately seven feet, and you should also ensure that it is designed in the form of a cubicle to provide pure humidity. To ensure the condensed drops of water do not fall on you, usually the seat is placed far from the ceiling.
The room should also have a sauna heater that has to be synchronized to work along with a generator that creates steam and which is controlled with the help of digital control panels. The heater is most often placed within the sauna steam room and it is wise to keep the temperature low so as to get more humidity while the opposite happens when temperatures are allowed to rise.
The control panel is able to switch on the heater to help you dry up following your bathing and ideally it should be set to provide temperatures between one hundred and sixty to one hundred and ninety degrees.
You can also construct a sauna steam room by buying it in the form of a kit or it can come completely assembled. Good choice of wood is cedar, which is widely used in the construction of most sauna steam rooms. It feels quite cool to the touch as it heats up slowly and can easily be washed and will therefore remain clean. Cedar does not splinter too easily and is also a good wood as far as stain resistance is concerned.
If you are truly enthused by taking saunas at home, you ought to consider installing a sauna steam shower to get much needed relaxation. Some people even install speakers (waterproof) in their sauna steam room and then enjoy the relaxation while listening to their favorite music. The only other main concern about using your sauna steam room is to ensure that the unit has its own back flush (automatic) as well as has a good means to drain out the steam.
The best way of escaping from daily stresses and strains is by relaxing in a Sauna Steam Room where you will be able to… To view more no cost sauna pieces of writing visit, http://www.saunas.jsgenterprises.com.
Posted under Dog Online Training
This post was written by TKB_Editor on November 26, 2013
Crate training puppies shouldn’t be challenging if accomplished appropriately. There are some effortless ways that ought to be taken for efficiently and efficiently crate instruction a new puppy. Normally always keep in mind that crates are a safe and sound haven for your puppy, therefore will need to be handled as this sort of. Associate the crate with security and consider your time mainly because if you move quite swiftly in your instruction, your puppy will launch to feel of the crate as a negative factor and will make the whole crate teaching method really tough.
When crate education puppies, the very first and most essential step is to discover the ideal crate, too huge or too smaller a crate isn’t excellent, just get the right dimension in which your puppy can mature comfortably in. By understanding your puppy’s breed, you can always have a rough thought of how major he will be when he grows up, so you can be able to make an knowledgeable selection. There is plenty of dog house training and crate training a puppy information around if you’re looking in the right places!
Daniel Stevens Tricks to Puppy Teaching Critique
The book contains a vast wide variety of info. Not simply the troubling behaviors are covered inside, the premise starts with new pet owner recommendations, this kind of as how to go about finding out a puppy or puppy, the most beneficial spots to obtain a person from, puppy/puppy proofing your property, information and facts on breeds, your initially journey to the vet, housebreaking them and then it goes on to the a lot more hard substance, this sort of as mid-level obedience instruction, behavioral concerns (including dominance, aggression, digging, chewing, separation anxiousness, as a several examples), advanced tricks and orders, and health issues for dogs (which includes cat/canine cohabitation, fleas, allergy symptoms, heatstroke, et al).
Showing you what you can do to stop it, your dog’s goal to be the alpha puppy is explained clearly in the 30 minute downloadable video presentation. So easy that you can check them on your puppy correct off the bat, this premise’s swift methods give procedures for eradicating inappropriate behaviors like leash pulling all the way to home education.
Puppy Instruction Assistance For French Ring Activity Component Two
Deal with Attack – Canine is instructed to assault a decoy that is dealing with the dog & handler from a very long distance. When commanded once again, canine must promptly cease biting down challenging and return to its handler.
Flee Assault – Canine is instructed to attack a decoy that is undoubtedly fleeing (or running away). When commanded once more, the dog will need to immediately cease and go again to its coach.
Canine Training – 3 Prime Recommendations for Puppies
Prior to we brought our Bullmastiff puppy house (at 7 weeks aged !) we invested in 3 factors and these have end up the basis for this post on three top rated tips for dog teaching.
We invested in the added significant crate, as a Bullmastiff isn’t precisely a tiny puppy ! In buy to make her a lot more snug, we sectioned it off to make it more compact.
Posted under Dog Online Training
This post was written by TKB_Editor on November 23, 2013
In the beginning of clicker training, a deal with frequently accompanies this click on. Soon after a although, it is probable to get rid of the goodies as the clicker sound is going to be enough to function as encouragement. To genuinely make it much more entertaining and get extraordinary success, you can pat your dog’s head or even use an enthusiastic tone of voice.
An additional technique that will give great outcome is agility education. Quite a few dogs get satisfaction from this system. It is an obedience strategy which demands a greater stage of constraint from a puppy in purchase for it to be effective. This system will not be valuable for massive canines. It involves establishing a very good agility teaching course, demanding a puppy to concur hurdles inside of an arranged time period of time.
Basics – Dog Coaching
Commonly, it is advisable that you get started teaching your canine at ages of about 5 to eight weeks. But, do not get too ecstatic and get started incredibly early and before those ages. You will only waste your time, and worse, exhaust your puppy.
If you have the time, you can train your canine any day. This can give you benefits in a speedier price. Also, take note of the sum of time that you will be allocating for the coaching. Despite the fact that it is your aim to make your dog know as numerous tricks as quickly as possible, you can only set in various minutes in a day for this instruction. This is so that you will not tire your pet. Are you interested in learning about beagle training or rottweiler training?
Dog Coaching Working with Toys As Motivation
One question I am asked a whole lot is, “do I normally have to give my canine a deal with for doing some thing?” The quick remedy is, no, you do not have to give your puppy a cure all the time. When I get started teaching a new puppy I introduce the behaviors making use of food rewards. Once the puppy is studying the habits and displaying predictibility I start off using a toy to motivate the dog to complete the conduct.
You can commence utilizing a toy straight away if your puppy is toy motivated. My suggestion is to play tug of war or fetch with your dog and use individuals video games to aid reinforce the conduct you are working on.
Secrets to Dog Coaching – A Overview
When coaching your puppy, comprehending their mindset is the major to owning achievement. It is in fostering this understanding that ‘Secrets to Dog Training’ is at its best. The book’s chapter on a dog’s psychology is helpful adequate in its own suitable, but will also support greatly your attempts to get improved behaviour from your dog. The answers to all your concerns about why your dog behaved in a selected way and what was heading on in their brain are all to be determined in this e-book. Quite a few owners area at a reduction as to how to interpret their dogs’ system language, but this book will instruct you every thing you need to know.
‘Secrets to Dog Training’ has over two hundred thousand shoppers, so you can be reassured that this e-book has solved the troubles of a lot of people. The new top quality edition arrives with an further 5 hours well worth of video clip to hold even the most committed puppy coach with the most stubborn dog active for fairly some time. With the writer an seasoned dog coach, you know that everything integrated here and the relaxation of the book will be excellent.
Posted under Dog Online Training
This post was written by TKB_Editor on November 17, 2013
Housebreaking a dog is more than just getting the dog to relieve himself in the right place and at the right time. It includes this, but it also involves his entire behavior in the house. He must learn things like what rooms he is allowed to enter and what places he is not allowed to lie on.
No one wants to find out their dog urinated on the carpet. (A more exhaustive list of dog behavior problems is available in Dog Training Online.) Of course, pups can’t help it if they are indoors and need to go. They don’t have the knowledge or capacity to wait. They do what is natural. Therefore, it is important to start the training process on day one.
If you got your pup when he was eight weeks old, you got him at the ideal time. But remember, the dog usually can’t control the urinating muscles until he is about twelve weeks old. This underlines how important it is to take your dog outside often during the first days of ownership. Especially get him out a short time after a meal. Every hour would be good for the first few days at least. When he goes in the proper place, reward him with voice and treats.
When the pup goes in the right place (outside or in a designated box indoors), be sure to praise him profusely. You might even give him a favorite dog biscuit. This assures the pet that he is pleasing you. So, often opportunities and much praise will reinforce his acceptable behavior.
Are there places in your house you don’t want the dog to go? For example, a black shedding dog may not be welcome on the white couch! The pup not yet potty trained may not be welcomed in the carpeted floors. How do you get your new dog to understand these rules?
Consistency and patience, say the best dog training ebooks, are the keys to such training. So your dog is found sleeping on your bed, a forbidden place. Scold him, speak to him clearly that this is not allowed, and pull him off immediately! You must do this consistently until he learns this is not allowed. Don’t make exceptions for this will only confuse him.
You may suspect the dog is violating the rule but only when you aren’t around. This is an indication he knows what is right. For example, one family made it clear their dog was never to get on the furniture. But when they came home, they found a warm spot on the softest chair. You could lock him out of the room, of course. You could also catch the dog doing this when he doesn’t think you’re around. A scolding along with a rap on the bottom with a newspaper may be necessary to tell him this conduct is not acceptable, ever!
Most dogs like to please their masters. Therefore, when the dog doesn’t jump onto the couch, or enter the forbidden room, words of praise should be poured on. Let him know he has done very well to control his urge to join the group. But if you give in and let him into a forbidden area, then the dog has won and has really trained you.
Hope you enjoyed this article. Learn more tips and read reviews of top dog training books at http://www.dogtrainingbible.net.
Posted under Dog Online Training
This post was written by TKB_Editor on November 5, 2013
Stop Dog Aggression – How To Control Your Dogs Aggressive Behavior of Biting, Growling & Snarling!
Every dog owner fears their own pet becoming aggressive. Not only does having an aggressive dog make it impossible to take part in normal activities like daily walks or visiting friends together, how to train a dog, but if your dog attacks someone, then serious action needs to be taken.
Aggressive behavior can include, but is not limited to:
The sooner you address your dog’s behavior, the more likely you will be able to stop dog aggression. If you ignore or avoid this behavior you are putting your dog at risk. You are also letting your dog be the one in control of your relationship which leads to many other problems.
While some dogs are naturally aggressive, there are several other reasons why a dog can start acting this way over time. Aggressive behavior is not entirely breed specific. While some breeds are more likely to become aggressive or violent, as they have been traditionally bred as fighting dogs, every breed has some history or patterns of aggression within it. This is to say that while there is a greater likelihood of aggression in particular breeds, avoiding these breeds altogether does not rule out the possibility of having a dog that becomes violent.
Different Types of Aggressive Behavior
Many dogs display passive-aggressive behavior patterns. This is when a dog becomes aggressive in response to a particular action, for instance another dog getting to close or someone touch something that belongs to them, like a toy. There are less obvious signs of aggression such as blocking people’s path, mounting dogs or people and lunging at people. This behavior is often a precursor to far worse behavior. If you recognize these signs in your dog you should take action straight away.
Dogs that show aggressions through herding or lunging are often trying to establish dominance over others. You may notice that dogs direct these activities towards children, or members of the household who they see as less threatening. Dog training, This behavior is an attempt to establish dominance and in turn become the alpha dog of their pack. In all aspects of your relationship with your dog you need to establish yourself as the alpha dog.
When they are scared, dogs have two responses. The first is to look away from what or who is frightening them and back away. This is the famous tail between their legs response we know so well in dogs. When dogs are really frightened for their own safety they will get ready to attack, growling or snarling.
This is fear aggression. If your dog in genuinely scared they will do this, it is not something that will happen very often. In dogs that have been attacked in the past, or mistreated by their owners, this response becomes far more common. If this is your dog then socialization is in order. Your dog needs to learn that not everyone out in the world is out to get them. There are many classes out there that specialize in reeducating dogs that have excessive fear or have been attacked in the past.
Most dogs are territorial to some extent, whether it be over their home, their family or their possessions. Make sure your dog knows you are the boss, whether it be over your backyard or the food bowl.
Stopping Dog Aggression
Once you have recognized the type of aggression being displaying you can identify the best way to stop dog aggression. Most of the behaviors described above occur through lack of discipline as a puppy. By establishing more discipline into your dog’s everyday life you begin to decrease the likelihood of your dog being aggressive. If you are getting increasingly concerned about your dog aggressive behaviour, I recommend you pick up a copy of Daniel Stevens book here.
Never yell at or hit your aggressive dog. This is only going to exaggerate their behavior, likely causing them to bite your or someone else. You need to be firm with your dog, but not violent.
The problem with aggressions is that it is very difficult to reprimand an aggressive dog, as doing so usually leads to further aggression. Instead, focus on the source of the aggression. This way you can treat the cause and not the symptoms. This is a lengthy path and will require much time and effort on both your own and your dogs part.
Start by making a list of all the ways your dog is disobedient. They may snatch food, yank the lead when they walk or bark when you are not at home. These are just some ideas, think about what your dog does specifically. Once you have done this you may start to see a pattern emerge. You may leave your dog alone a lot, or not spend much time training them. From here it is a good step to set aside an hour each night to train your dog. You don’t have to focus on their aggression to begin with. You may like to teach them to sit or stay or even some tricks. It doesn’t really matter what you do, just that both you and your dog enjoy spending time together and that they are learning discipline, as well as the fact that you are the boss of the relationship.
Once you have done this you can move on to specific training. If your dog is yanking on the leash, look at some techniques to stop this. If they steal food from people, concentrate on teaching them to hear a certain command word before they are allowed to eat at dinner time.
A well trained dog is a happy dog. The more discipline you teach your dog, the better behaved they will be across the board. Dog training, The better behaved they are, the more time you will spend enjoying each others company.
Posted under Dog Online Training
This post was written by TKB_Editor on October 24, 2013
Making an attempt to teach your little puppy to “Go Make” can be as straightforward or as complex as you opt to make it and the best way is to follow a simple process, and most importantly, stick fast to it. If you alter your strategies from time to time, you are only going to confuse your pet and coaching them will take much longer.
Havanese dogs are perceptive and a hypo-allergenic breed implying that they don’t shed and are one of the finest breeds to choose if somebody in your house has allergies. Of course, if you have allergies, you should still go spend some time at the pet store with your Havanese to make sure that it doesn’t cause any allergies you’ve got to flare up.
When you’re potty training your Havanese puppy , keep in mind that like a child, they’re going to need continued praise when they have done “their business” and rewarded in some shape, perhaps a little treat or the like.
There are many different tried and tested techniques that have been used to toilet train dogs but the one that 97% of dog trainers seem to recommend is using something like a dog training bell. These are largely a set of bells that are hung from the door handle and your puppy taps them with their paw when they need to go make.
This may sound a difficult process to teach your dog but by following the simple instructions below, it can actually be accomplished within 2 weeks and is essentially quite easy.
Potty coaching your puppy:
Firstly , you would hang the dog training bells from the door handle that you wish your little dog to use when they need to go outside.
The most suitable time to start training is first thing in the morning when you know your dog truly has to make! While saying your “Potty Command”, take your dog’s paw and gently swat it against the dog training bell. Since they’re going to be having to make urgently, only guide them to ring the bells 2 quick times. While doing this, give them words of support such as: “Good boy, good bells” and “Ring the bells, let’s go make!”.
When you have taken your baby dog outside and it has “made”, ensure that you praise them and give them a little treat so they associate ringing the bell and making outside as a positive thing.
Remember this article is geared around Havanese puppies and as they are little, they’ll only have a little bladder and will not be able to hold this as long as a larger dog such as a German Shepherd and so on.
This should achieve maximum ends up in the shortest quantity of time, saving you cash and time on new upholstery and carpets and giving you and your dog a cheerful home experience.
The most straightforward and handiest way of how to potty train a puppy is generally to begin from the instant you bring them home and use the tried and tested method of puppy toilet training . You can discover more about this by going to Gyanna Ccektini’s internet site.
Posted under Dog Online Training
This post was written by TKB_Editor on October 9, 2013
No one enjoys coming back home to a disheveled living room or accident puddles after leaving a dog home alone. If you lead a hectic way of life and have no other option than to leave your pet at home, one solution is kenneling. Dog training with this method keeps your house clean and also gives a comforting den for your pet to call home.
Before you begin, you’ll need to choose which kind of crate to use. There are three options to select from for dog training with a kennel: plastic, fabric with a collapsible frame and metal pens. The commonest is the metal pen as it provides an open visible of the surroundings to the dog.
The dog house must be viewed positively by the animal in order for this strategy of dog training to work. Lay a favourite blanket inside or toss in a few toys to make him feel at ease. Reward his interest in the dog house with treats and at last throw the treats within. If he isn’t happily going in at this point, it’s important to not cause him with this dog training. If a dog isn’t happy in a dog house, it can lead to whining, anxiety and accidents.
After the dog is comfortable with the kennel, ease into longer time periods by putting a food bowl within. As he eats, close the door, wait 1 or 2 seconds, and open it while he is still quiet. Continue until you can walk out of the room for as much as 10 minutes. Practice this dog training each day till your pet sits quietly for 30 minutes or more. If he whines, try to pay no attention to it till he’s quiet again, then open the door.
Dog training with crates is highly effective, but be aware of your pet’s bladder! Concentrate on how much food and water you provide before kenneling and let puppies out for potty breaks often.
While some think of crates as cruel, it’s really a comfort to the animal and a positive kind of dog training. In the final analysis, it’ll pay off with a clean home and a content pet.
This article was written to promote the greatness of crates, we also believe that daily dog training is important to a superb life with your dog, so take a second and learn how clicker training can change your dog’s life.
Posted under Dog Online Training
This post was written by TKB_Editor on August 22, 2013
Crate training puppies increases bladder and bowel control. Additionally, pet crate instruction creates a “den” for ones pet, a “safe” area to your pet if you aren’t at house or when you can find strange persons in the home. Crate training puppies is one particular of simplest way to potty train your puppy.
Knowing how to potty train a pup the proper way is really critical to be able to succeed and to have faster results. Puppy Leash Training is often a understanding method for them and making your pet feel as if it’s been punished will make it resent the cage and it’s likely to bark and cry when you’re not at household.
This could be a huge issue for an individual living in an apartment building.
Crate Training Puppies could be the speediest and finest approach for house instruction puppies. Crate training puppies could be the only solid solution to get your pup to develop bladder control. He is learning not to go whenever and wherever he pleases.
Crate training puppies is a person with the easiest ways to deal with the challenge of housetraining a young pup or even an older pet that has not be housebroken. Crate exercising works on the puppy’s or dogs normal tendency to need to keep his or her personal den area clean and no cost from soiling or waste material.
Dogs are naturally den animals and by nature will view a den being a position of safety and comfort. If crate instruction is done properly, the den experience is duplicated as well as the crate becomes the den.
Dogs may well, nonetheless, be trained to stay in a crate. Dogs have a organic instinct to stay away from soiling their beds, but if they can very easily eliminate in a person region and then rest or play in an additional, the power of this instinct is diluted.
When you are potty instruction young puppies, it’s significant to harness this natural inclination to aid your pet stick to the schedule you produce by taking him outside.
Begin out by actively playing around the crate, offering treats or feeding them beside the crate. Position the crate in an location in which there is family activity, put a soft blanket inside plus a safe toy for them.
Avoid isolated areas such as the garage or laundry room. Prevent placing the crate in places where the temperature varies drastically. Lastly, you will need to prevent utilizing the crate for punishment.
Pick 1 large sufficient for him to stand and comfortably turn and sprawl. Pick the proper bedding which ought to be soft and simple to clean. You’ll quickly discover that your puppy loves to chew, specifically when crate coaching.
Gradually and gently introduce crate instruction to your pup being a concept. Primarily use the crate to potty train your pup; this course of action should be happy and positive for ones pup, specifically if you want your pup to think of the crate like a safe location.
Gradually start to remove yourself from the location on the crate until your pup is additional and additional comfortable on his or her personal. You may perhaps desire to even shut the door of the crate after a few days to a week. Gradually enhance the length of time that the door is closed, but usually stay next to it at this stage of crate coaching.
Dog Barking Training is an superb strategy to allow your puppy to turn out to be familiar with his new environment. It isn’t a form of chastisement, but can certainly help to make a puppy grow to be a well-developed animal. Crate training puppies is such a excellent idea.
Helping your puppy grow to be accustomed to a crate while he is young will make his life so much simpler down the road.
Posted under Dog Online Training
This post was written by TKB_Editor on August 13, 2013
You can use the dog training collar to support your canine obedience training efforts. It isn’t hard to transform your fave pet into a content and companionable animal. The secret’s to train the dog while it’s still young.
Obedience coaching for ought to be done suitably. If it is not conducted well, even the best training tools will become worthless. You can obtain some recommendations on expert coaching from dog gurus from online sources.
Do you Know Why Dogs Bark?
Dogs don’t bark just for the sake of barking. There are reasons for their barking. There also are reasons for too much barking.
Dogs bark to attract attention especially if these animals are asking for something.
Dogs bark if another dog or animal and person try and get into its territory which is your house. This is often called territorial protectiveness. It may be one reason for exorbitant barking.
When a dog is troubled or scared of something, it might also resort to unwarranted barking.
There is also the side of unease over separation as well as continual barking. Dogs afflicted with separation nervousness bark unduly if left alone. Other symptoms negative indications can include uneasy pacing, destroying things, depression, and unbecoming elimination. Some dogs bark simply to hear the sound of their voices and make repeated movements like as running in circles around the fence.
In such cases, it could be recommendable to ask expert guidance or purchase devices like the dog training collar .
Go for the Right Solution
Don’t wait forever in treating excessive barking. Do it now!
If you’d like your dog to bark less, remember it takes a lot of time, work, patience and consistency. Change doesn’t occur overnight but you can look forward to some progress by following the changes of experts.
Give the dog plenty of exercise such as jogging and walking around. A tired dog will not have time to bark unnecessarily and decide to sleep as an alternative. If too much barking is caused by medical issues, bring your pet straight away to a vet for immediate treatment. When you learn of the real reason for this unacceptable behaviour, carry out the solution that will cure the problem. Naturally, never forget to rely on positive beefing up instead of negative strategies that may just cause more issues.
Then, you can resume coaching utilizing the dog training collar that you just bought from your trusted provider .
The Dog Line provides tips in dog training as well as supplies dog owners withtools like the dog training collar . You can obtainmore important information and a Dog Training Collar Review on the site of The Dog Line.
Posted under Dog Online Training
This post was written by TKB_Editor on July 26, 2013
Having a brand new pet at home is generally identical to having a new baby at home! Educating a puppy exactly what he must do will take time and patience. Listed here are a few tips you should utilize when potty training your puppy.
To begin with it truly is ideal if your pup is trained between the ages of two to 3 months old mainly because he has better muscular control. You must create a schedule that says when your puppy dog need to go to the toilet and then leave at least an hour each day for this. By doing this a puppy will understand at what time every day he must “go”. It really is really valuable to follow this plan plus your dog will also learn quicker this way.
Even though dog training it can be vital that you simply only say “no” when he does his small business inside the wrong place. There is certainly no reason for roughness! In case you try this your pup may come to dread you. Just say “NO” and take your pet dog to the perfect spot. If your young puppy does well and goes out side or perhaps towards the correct outlet location, supply him with doggie snacks and compliment. It truly is vital to compliment a puppy when she has performed something appropriate. Should you don’t possess a yard and have a hectic agenda and no time and energy to let your dog out frequently, it truly is critical that you instruct your dog to relieve himself in a pet crate or one thing related, so that it doesn’t get into trouble if you’re not about.
It truly is also critical to possess a dog stain and smell remover prepared, since should you try to clear the unsightly stains by using ordinary cleaners, the stench may remain and your pup may possibly defecate inside the identical spot again. So ensure that which you use a pup stain and smell eliminator to get rid of the stain along with the odour so your puppy can’t locate the exact same area.
Pursuing is a list of dot points you can use to get your puppy toilet trained as rapidly as feasible:
1. Every single time after eating, drinking, playing and also resting ensure that you allow your puppy to alleviate him self if required.
2. As soon as your puppy dog has relieved themselves out side make sure you reward him right away in a extremely passionate manner.
3. Keep your pet dog in view. Notice when the puppy is restless and wants to “go”, take him out immediately. If a puppy has already began peeing then raise him up.
4. If the puppy must remain anywhere unrestrained then its finest to help keep him in a small space having a crate.
5. Never punish your puppy if he has any sort of accident, the only real thing your dog discovers this really is that he does not pee near their owner.
6. A physical punishment given a whilst following one thing has transpired can’t make sense, you have to punish your dog only at the time he displays any poor conduct.
7. As soon as your dog unexpectedly does a mess inside, then you must clean out of sight of the k9. Cleaning up is in truth a type of attention to your dog and he feels like it’s a reward.
8. In a few cases it may take a quite long time before a dog is properly house friendly, so ensure that that you simply are unrelenting and don’t stop!
Posted under Dog Online Training
This post was written by TKB_Editor on July 14, 2013